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AUTHOR PROFILE
USP Team
Union Square Practice Team
A collection of amazing experts across multiple fields in mental health and wellness.
Posts
The USP Blog
,
USP Team
,
Video
From Mental Health to Mental Performance
USP Team
April 26, 2024
The USP Blog
Marsha Linehan and the Development of DBT
USP Team
March 27, 2024
The USP Blog
Melanie Klien and the “Play Technique”
USP Team
March 20, 2024
The USP Blog
Mary Ainsworth: Pioneer of Attachment Theory
USP Team
March 13, 2024
The USP Blog
Five Common Myths About Eating Disorders
USP Team
March 12, 2024
The USP Blog
Wait– there are different types of ADHD?
USP Team
March 11, 2024
The USP Blog
Navigating the College Application Journey: Five Ways to Support Your Teen’s Well-Being
USP Team
March 8, 2024
The USP Blog
Cognitive-Behavioral Therapy (CBT): Understanding and Explaining the Approach
USP Team
March 7, 2024
The USP Blog
Mamie Phipps Clark: A Trailblazer in Psychology
USP Team
March 6, 2024
The USP Blog
New Study Finds Maternal Mental Health Struggles are Driving Increased Maternal Mortality Rate
USP Team
February 28, 2024
The USP Blog
SOS – I’m Anxious! : How to Quell Anxiety Fast
USP Team
February 27, 2024
The USP Blog
Couples Therapy For Business Partners? – Bringing Imago Therapy into the Corporate World
USP Team
February 26, 2024
The USP Blog
These 6 Habits Can Cut Your Risk of Depression in Half
USP Team
February 23, 2024
The USP Blog
Five Quick Tips to Soothe Your Crying Baby
USP Team
February 22, 2024
The USP Blog
Is It Normal for My Baby to Cry This Much? – What to Know About the Period of PURPLE Crying
USP Team
February 21, 2024
The USP Blog
Fighting Burnout and Finding Ikigai
USP Team
February 20, 2024
The USP Blog
Nurturing Connections: 7 Ways to Combat Loneliness and Maintain Relationships
USP Team
February 15, 2024
The USP Blog
“Is depression funny?”
USP Team
February 12, 2024
The USP Blog
,
USP in the news
,
Video Library
Exploring Social Connection and Intimate Relationships: Reactions to Taylor Swift and Travis Kelce’s Partnerships
USP Team
February 9, 2024
Most Popular
,
The USP Blog
The Motivational VOTE
USP Team
October 8, 2020
The USP Blog
Building a Foundation for Gaining Confidence
USP Team
September 21, 2020
The USP Blog
3 Reasons to Start Practicing Self-Compassion
USP Team
September 21, 2020
The USP Blog
What Makes Therapy Work?
USP Team
September 10, 2020
The USP Blog
Simple Ways to Incorporate Mindfulness into your Daily Life
USP Team
August 26, 2020
The USP Blog
5 Tips for Mindful Eating
USP Team
August 19, 2020
The USP Blog
The First Rule of Breathing
USP Team
August 5, 2020
The USP Blog
Living the QuaranTeen Dream
USP Team
July 23, 2020
The USP Blog
Two sides of the same coin: Psychologists and Psychiatrists
USP Team
July 9, 2020
The USP Blog
3 Myths about Mindfulness
USP Team
July 1, 2020
Most Popular
,
The USP Blog
Love in the Time of Corona
USP Team
June 29, 2020
The USP Blog
Why does TMS take such a long time?
USP Team
May 30, 2020
USP in the news
Ben Oliva ft. on Against the Rules with Michael Lewis
USP Team
May 19, 2020
Most Popular
,
The USP Blog
Managing the stress of Coronavirus
USP Team
April 5, 2020
The USP Blog
Can TMS be used to treat conditions other than Depression and OCD?
USP Team
March 23, 2020
The USP Blog
What happens if I stop TMS mid-course?
USP Team
January 16, 2020
The USP Blog
A Standard TMS session
USP Team
November 2, 2019
Video Library
Therapy options for Children & Adolescents with Anxiety or Depression
USP Team
October 15, 2019
The USP Blog
How do I know if TMS is working?
USP Team
October 9, 2019
Most Popular
,
The USP Blog
What is TMS (Transcranial Magnetic Stimulation)?
USP Team
September 26, 2019
The USP Blog
Take me through a Course of TMS treatment
USP Team
September 25, 2019
The USP Blog
Health Insurance & TMS
USP Team
September 18, 2019
Video Library
Transcranial Magnetic Stimulation at USP
USP Team
August 14, 2019
The USP Blog
Risks and Benefits of TMS
USP Team
July 15, 2019
Video Library
How we treat Trauma
USP Team
May 3, 2019
The USP Blog
Let’s Talk About Sex
USP Team
January 25, 2019
The USP Blog
What is Supportive Psychotherapy?
USP Team
January 7, 2018
The USP Blog
WHAT IS A PSYCHIATRIC NURSE PRACTITIONER?
USP Team
January 7, 2018
The USP Blog
WHAT IS MINDFULNESS THERAPY?
USP Team
January 7, 2018
The USP Blog
WHAT IS A PSYCHOLOGIST?
USP Team
January 7, 2018
The USP Blog
WHAT IS A PSYCHIATRIST?
USP Team
January 7, 2018
The USP Blog
WHAT IS MOTIVATIONAL INTERVIEWING?
USP Team
January 7, 2018
The USP Blog
WHAT IS COGNITIVE BEHAVIORAL THERAPY?
USP Team
January 7, 2018
The USP Blog
Have A Better Holiday Season As Part Of A Couple
USP Team
December 22, 2017
The USP Blog
Afraid of Flying?
USP Team
November 14, 2017
The USP Blog
Can You Choose Your Feelings?
USP Team
May 26, 2017
The USP Blog
The Magic of Mirroring
USP Team
May 26, 2017
The USP Blog
Helping Young Children Manage Emotions
USP Team
November 30, 2016
The USP Blog
How to Ward Off the Winter Blues Before They Start
USP Team
January 20, 2016
The USP Blog
How Toys Can Help Adults with Trichotillomania (and other BFRBs)
USP Team
October 1, 2015
The USP Blog
4 Tips to Stop Overeating This Labor Day
USP Team
September 2, 2015
The USP Blog
Why Do Some Feel Alone on the Holidays?
USP Team
December 24, 2014
The USP Blog
How to Deal With Toxic Relationships
USP Team
December 16, 2014
The USP Blog
The Social Cost of Trichotillomania
USP Team
November 24, 2014
The USP Blog
What is a Mental Health Counselor?
USP Team
November 12, 2014
The USP Blog
USP Monthly Reading Roundup
USP Team
November 7, 2014
The USP Blog
Jamye Shelton Pelosi: ‘What Makes Therapy Work?’
USP Team
July 28, 2014
