Research shows that sleeping is essential for our health, both our mental and physical health. Chances are that you've probably had a sleeping issue at some point, either falling asleep, staying asleep, or just waking up too early.…

ADHD, or Attention Deficit Hyperactivity Disorder, is a disorder that can have many different types of symptoms. Looking at the inattentive symptoms, we see trouble concentrating, being easily distracted at school or at work, or even having trouble…

Matt Buttigieg, Psychiatric Nurse Practitioner, lays out the precise definition of ADHD, how it typically presents in people, and the most evidence-based treatment options available. ADHD is not a universal diagnosis and the only real way to know…

Matt Buttigieg, NP, rides the wave of the sleep revolution in this short clip. Sleep has been shown over and over again to be a critical factor in good health and can have a huge impact on our…

Matt Buttigieg discusses how therapy can be a great source of support for individuals in the LGBTQ+ community and can connect people more strongly to their identity. Click here for more information about therapy in the LGBTQ+ community.…

Attention-Deficit Hyperactivity Disorder (ADHD) is a chronic, neurobehavioral disorder with symptoms of inattention and/or hyperactivity and impulsivity. These symptoms, when untreated, can interfere with many aspects of life, including work and social functioning. This week at Union Square…