What exactly is anxiety? How long will anxiety symptoms be present for me? Why are these things happening to me? Anxiety is something that we all experience. It's a part of the human condition. Broadly speaking, anxiety can…

Psychiatric Nurse Practitioner, Flo Leighton, details some of the defining traits of social anxiety. These include the common physical symptoms, the association of anxiety to a specific place or situation, and the debilitating effect it can have on…

Flo Leighton covers some of the important details about anxiety, including common symptoms, quick and effective coping mechanisms, typical kinds of treatment, and if managed effectively, how anxiety can be a positive experience. Click here for more information…