Fighting Burnout and Finding Ikigai

Tag: Sport Psychology

Fighting Burnout and Finding Ikigai
In the years since the COVID-19 pandemic, survey after survey has identified sky-high rates of burnout among American workers. A 2022 survey conducted by the American Psychological Association found 3 in 5 respondents identified feelings of burnout, including…
Just Stop Thinking
How athletes (and everyone else) can get “into the zone” “Baseball is ninety percent mental and the other half is physical.” –Yogi Berra Although Yogi Berra’s math was flawed, his insight into the game was 100% correct: one’s…