What exactly is anxiety? How long will anxiety symptoms be present for me? Why are these things happening to me? Anxiety is something that we all experience. It's a part of the human condition. Broadly speaking, anxiety can…

Picture this: you walk in the door after a long day at work and are greeted by a howling infant and two toddlers screaming, “Mommy, we’re cleaning, we’re cleaning! Mommy—WE’RE CLEANING!!!” As you turn your head to peer…

As we relax on Labor Day, one tradition stands out among the rest: barbecues. Picnic tables piled high with hamburgers, hot dogs, potato salad and coolers full of icy beverages. Of course, today’s celebration is often followed by…