Obsessive compulsive disorder, or OCD, is an anxiety-related disorder in which people experience symptoms of both obsessions and compulsions. Obsessions are defined as unwanted, intrusive thoughts, images, or impulses that cause a significant amount of distress or discomfort.…

Expert Mental health counselor, Maddy Bray, separates truth from myth when it comes to Obsessive Compulsive Disorder (OCD). There are many effective treatment options for OCD, including a CBT-oriented therapy called Exposure and Response Prevention (ERP), as well…