What exactly is anxiety? How long will anxiety symptoms be present for me? Why are these things happening to me? Anxiety is something that we all experience. It's a part of the human condition. Broadly speaking, anxiety can…

Dr. Laura Paret and Dr. Raquel Cumba discuss different types of therapy for anxiety and depression in children and adolescents. Our Child & Adolescent team explore every opportunity to improve the lives of their clients and their families.…

Flo Leighton covers some of the important details about anxiety, including common symptoms, quick and effective coping mechanisms, typical kinds of treatment, and if managed effectively, how anxiety can be a positive experience. Click here for more information…

Laura Paret, PhD is a child and adolescent clinical psychologist who specializes in cognitive behavioral therapy (CBT) here at Union Square Practice. Part of her work using CBT—which centers on changing the way one thinks and behaves—involves teaching…

For many women, becoming pregnant is not only a joyous experience, but also one fraught with anxiety. What’s that twinge I’m feeling? What if something goes wrong? What if I’m not a good mom? Is the baby moving…