What We Treat

Every woman experiences menopause differently. Some women seem to breeze through, while others struggle as hormones wreak havoc on the body and brain. From a mental health standpoint, menopause can cause a roller coaster of new issues or add complications to existing issues.

Some of the symptoms experienced by women in menopause are:
  • Mood swings or changes
  • Anxiety, worry, tension
  • Depression
  • Irritability and aggression
  • Brain fog and concentration difficulties
  • Insomnia and fatigue
While each client is different, Union Square Practice has found that the following techniques help women feel better during menopause:
  • Psychotherapy
  • Mindfulness Practice
  • Breathing and Relaxation Techniques

Our goal is to help each woman feel her best before, during and after menopause.

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