Matt Buttigieg, NP, rides the wave of the sleep revolution in this short clip. Sleep has been shown over and over again to be a critical factor in good health and can have a huge impact on our…

Dr. Raquel Cumba talks about the therapeutic approach to helping someone move through the bereavement process. There's no one-size-fits all way of grieving, but therapy can be an extremely helpful outlet and tool for managing the magnitude of…

Mia Bernardi, MHC, talks about the importance of taking care of your mental wellbeing when dealing with physical illness or chronic disease. The ratio of time and energy spent on mental and physical health has historically been lopsided.…

A brief video intro to our TMS program at Union Square Practice. We're currently offering TMS therapy for both Depression and OCD. For more information on TMS at USP, go here or call and ask to speak with…

Dr. Julia Vigna Bosson sheds some light on how to cope with some of the not so uncommon difficulties that can affect mothers following the birth of their baby. These difficulties can range from Postpartum depression to postpartum…

Psychiatric Nurse Practitioner, Flo Leighton, details some of the defining traits of social anxiety. These include the common physical symptoms, the association of anxiety to a specific place or situation, and the debilitating effect it can have on…